top of page

What is 9D Breathwork?

​9D Breathwork is a combination of conscious breathwork, guided coaching, and an immersive,

multi-dimensional sound experience that includes frequencies, vibrations, and binaural beats, all designed to access the subconscious mind, release trapped emotions and trauma, and promote mental rewiring and healing. It  incorporates hypnotic affirmations, neuro-linguistic programming (NLP), and specific soundscapes to deepen the effects.  

Breathwork

Dynamic and conscious breath patterns are used to activate the nervous system, facilitate emotional release, and induce altered states of consciousness. 

Frequencies and Tones

Binaural Beats: Sound waves with slightly different frequencies that create a harmonic effect in the brain, promoting specific brainwave states. 

Isochronic Tones

Tones that rapidly switch on and off, creating a pulsing effect that helps entrain brainwaves.

Guided Coaching & Hypnosis

Participants receive guidance and affirmations designed to help them access their subconscious, reframe limiting beliefs, and facilitate a deeper healing process.

Bioacoustic Sound Effects

Low-frequency sounds that can trigger specific biological and emotional responses, enhancing the therapeutic effect.

Immersive Sound Experience

This is a core component, often involving specialized audio productions with layers of surround sound to provide a deep, internal experience. 

Solfeggio Frequencies

A set of frequencies associated with different intentions, such as liberation and emotional release.

432Hz harmonic Tuning

Sounds tuned to a specific harmonic frequency often associated with a sense of peace and well-being.

Neuro-Linguistic Programming NLP

Techniques from NLP are incorporated to help rewire the brain and break free from old narratives and self-sabotaging patterns. 

The combination of these elements aims to create a powerful journey for the participant by

​

  • Accessing the subconscious mind

  • Releasing trapped emotions and past traumas

  • Rewiring the brain and nervous system

  • Fostering emotional regulation and a sense of calm

  • Enhancing inner strength and self-connection

  • Facebook
  • Instagram
  • TikTok
CONTACT
LOCATION
OPENING HOURS

Email: info@rememberwhotfyouare.com.au
Phone: 0417 873 612

 

9 Balboa Lane,

Campbellfield 3061

Victoria, Australia

​

Monday - Friday 10am - 9pm

Saturday 10am - 10pm

Sunday 10am - 10pm

© 2025 Remember Who TF You Are

bottom of page